Category: Food & Health

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How Running Cured My Anxiety – And a Broken Heart

I once heard a story about a couple in a restaurant who

Exercise And Physical Activity: What’s The Difference?

Physical activity is defined as movement that involves contraction of your muscles.

Experts Call For Obesity To Be Reclassified As a Disease

Leading medical experts are recognising obesity as a disease and urgently calling

‘Single Session’ Of Shisha Is Worse Than a WHOLE Packet Of Cigarettes

Smoking shisha ‘significantly increases’ the risk of diabetes and obesity and is

Desist From Using Enema-Midwife Advises Pregnant Women

A Senior Staff Midwife at the Sunyani Municipal Hospital (SMH), Ms Naomi

Seven Remedies For Sagging Breasts

As a woman goes through different stages of life, it’s natural for

Kempinski Hotel Buys 1.6 Million Dollars Of Food Items Locally Every Year

The Kempinski Gold Coast City Hotel in Accra, sources 1.6 million dollars

The Simple Tips To Improve Your Health

If you are contemplating a new year’s health kick, you could be

5 Shockingly Simple Ways To Get Rid Of Brain Fog

It isn’t a clinical condition, but doctors know what you mean when